Supplements: The Good, The Bad and The Ugly
There are SO MANY nuances around supplements. Are they naturally sourced? Are they bio active and bio available or are you just passing them through your body and not getting any benefits? Is the ingredient that you think you’re buying ACTUALLY IN the bottle?
Yep, you read that correctly. Watch this video for more insights as I break down the supplement racket and help you avoid wasting your money 
Get your Steps to a Healthier You course here and get started on your healthier journey!
If you’re ready to start changing some not so great habits and adding some others that you might not even know are important to your overall health, this is the course for you. It’s not a membership, or a sneaky trick to upsell you. This is me, pouring out my knowledge and years of experience navigating my own health and helping thousands of other women, just like you who want to make some changes but don’t know where to start. In my personal experience, especially in the past few years, an about face – changing everything at once – is just not sustainable. I don’t want you to quit on yourself before you get to realize a healthier, happier you! This course is going to get you there one step at a time! Walk with me 
But what if I want it all???
“I know you SAID not to start supplements but I’ve been so unhealthy for so long! I’m in pain, I have no energy, I just want to start feeling better RIGHT NOW! Please help 😔”
OK, I have a group of supplements for you to start right now to help you start your journey, if you insist. And here’s what I’ll do for you, grab the supplements and I will GIVE you my course FOR FREE. I really want you to succeed so let’s do this thing together 💃